Welcome
What is iYoga?
iYoga is a platform allowing you to get deeper into yoga, enlarge your knowledge and guide you through yoga self practice at home and while traveling. You can download high-quality videos with positions and lessons in different file formats.
Positions
iYoga has a steady growing archive with many multiple yoga positions. To each position there is a video demonstrating and explaining the position. For deeper information you can read about philosophy and anatomy. Most positions exist in three levels of difficulty.
They are ordered in two subjects. Classic yoga as "iYoga Classic" and yoga to loose weight as "iYoga Shape".
Lessons
"iYoga lessons" are arranged in: mode, difficulty and length, which you can choose between. They support and motivate you for a regular and deep practice.
Blog
"iYoga Blog" informs you daily about yoga and related themes.
Pictures
Music
Books
Quotation
Anatomies
new realization/ consolidated findings
Science
Workshops etc..
Format
"iPhone" Applications
QuickTime videos, High- Medium and Low resolution to stream and download.
NAMASTE,
YOUR YOGA TEAM