Welcome
What is iYoga?
iYoga is a platform allowing you to get deeper into yoga, enlarge your knowledge and guide you through yoga self practice at home and while traveling. You can download high-quality videos with positions and lessons in different file formats.
Positions
A dlrectory of basic yoga positions, each one offering a full instructionall video, exact audio guidance and text description. Most positions can be viewed in two different difficulty levels.
Lessons
You can practice eight full 30-minute yoga lessons in different levels. Choose between "morning lesson", which activates and prepares your for the day, or "evening lesson", which relaxes and calms you for your dreams.
Features
- 58 positions
- 2 difficulty levels
- 8 x 30 minutes sessions
- English / German
Blog
"iYoga Blog" informs you daily about yoga and related themes.
Pictures
Music
Books
Quotation
Anatomies
new realization/ consolidated findings
Science
Workshops etc..
Format
"iPhone" Applications
QuickTime videos, High- Medium and Low resolution to stream and download.
This application requires a wifi connection or 3G capable device to see the videos. The videos can be downloaded to the iPhone to watch without connection.
NAMASTE,
YOUR YOGA TEAM